Get your 'Core Workouts' now! ($35 value)
These simple core workouts are a great place for you to start when building a strong, healthy body.
“Amazing strength coach!
Scott's book is a great way to kick start your strength & health goals, especially if you've become less active through Covid.
He is an amazing teacher and he's helped me stay accountable to my goals!"
Marisa Ruehle
Denver, CO
What you get:
10 core workouts to take your fitness to the next level! 😃
They range from beginner to advanced, so there's something for you, no matter where you are!
You'll also find an exercise library of all the core movements you'll be doing 🏋️♀️. That way you can keep your form on point!
But here's the deal- you've got to start soon! Most people fail because they never take the first step 🚶♀️.
So download these core workouts,
and get moving... TODAY!!
BONUS: A workout schedule keep you on track 📆 😀
What is it all about?
I created this workout guide to
kick-start your strength & fitness goals, and make 2021 your healthiest year ever! 😃
These workouts are designed to:
- Strengthen your core! 💪
- Decrease back pain!
- Help you feel better!
Best yet... you can do these from home -- no gym equipment needed.
Strength is the foundation of health & fitness 🏋️♀️.
...And to build it, our bodies must be challenged.
So let's get started! 🚀